Forward movement and meaningful progress are at the heart of my work. I believe therapy is not only about easing pain in the moment but also about creating lasting change. This requires emotional attunement, alignment with your values, and the flexibility to adapt when life does not go as planned. My approach is collaborative and progress-driven, drawing on evidence-based practices that help you heal, build resilience, and reconnect with what matters most.

I specialize in therapy for adults of all ages, from young adulthood through later stages of life. Many of the people I work with are women and members of the LGBTQIA+ community who are looking for a space where they can feel safe, respected, and affirmed. My practice is grounded in inclusivity and compassion, offering care to individuals who may have felt unseen or misunderstood in other settings. I am LGBTQIA+ affirming and HIV and AIDS allied, committed to creating a space where every person is met with dignity, respect, and the belief that their story matters.

Starting therapy is a powerful step toward change. Whether you are healing from the past, navigating a transition, or seeking clarity in your relationships and identity, therapy can help you move forward with courage and hope. My role is to walk alongside you in this process, offering support and strategies so you feel more connected to yourself and more confident in building the life you want to live.